Working out with a partner is not only healthy, but also fun and refreshing. Dogs are man’s best friends and are usually lovers of fun. The good thing about making dogs your exercise partner is that they never fail to turn up, and they never complain about anything. They are also excellent motivators. But to maximize fun and effectiveness at the same time, you must ensure you are comfortable with the exercises. But how do you stay relaxed with your dog?
Sort Your Body First
No one exercises on an empty stomach. Having something to eat before working out energizes you up, especially if the exercises are vigorous. Going for runs might as well not be suited by heavy feeding. The critical thing here is to ensure you don’t go collapsing from hunger while trying to keep yourself fit. The same goes for your dog: make sure it's well-fed too.
Dress for Comfort
Ever gone out with a dog and got back home with torn clothes because of your dog? Well, this is a disaster that happened to several dog owners. Working out alone is different from working out with a dog. Dogs are playful, and they may tear your light clothes in the process of exercising. Also, dogs can enter anywhere be it in murky water or even muddy grounds. Choose the right and suitable clothing such as UnderFit wear for working out with your dog. You want something light and breathable, yet still comfortable. The right attire will give you the comfort you need to do anything, which makes the session more fun.
Ensure Your Dog is Healthy
Make sure to consult your dog’s vet about the amount and intensity your dog needs for an exercise routine. This way you won’t be afraid for your dog’s health, and you’ll put limits where necessary, and it also helps you choose the right exercises for your dog.
Beware of Risks
Safety brings comfort. Making sure wherever you are going for your exercises is safe for you and your dog is necessary. Bush or forest hiking at night puts you and your dog at risks of attacks, injuries, or even losing your dog.
Know What Your Dog Loves
Men are not the only ones who have different interests and preferences on different things. Dogs have certain things they love such as walking, running, chasing, or playing, depending on how it has been “brought up.” As a dog owner, you should know what your pet loves to engage in as a sport. This knowledge will help you choose the best exercises that will make the session fun for the pet. If you don't know what your dog loves doing, then pay more attention to its behavior. If you know what both of you enjoy doing, you can choose an activity that will make you both happy and healthier at the end of the day.
Practice Good Technique
Usually, it might prove difficult for you to keep up with your dog’s tempo. However, practicing good technique and teaching your dog the same helps you maintain your intensity. Running, especially, is one tiring and hectic activity. Knowing the right speed to start with and to maintaining could help a great deal. This way you won’t be uncomfortable with your routine exercises.
Choose the Right Place for Exercising
For outdoor exercises, it is wise to choose ideal places where you won’t be distracted and where your dog will be comfortable working out with you. Densely populated areas may bring discomfort to your dog, mainly if it is not used to these kinds of environments.
Have been asking yourself questions about why your exercises with your dog haven’t been as productive? If so, maybe you haven’t been practicing some of these simple but essential things. Follow these simple, actionable tips to create an experience for yourself and the dog, and stay healthy, comfortable and happy.